Ebook Vegetarian: High Protein Vegetarian Diet-Low Carb & Low Fat Recipes On A Budget( Crockpot,Slowcooker,Cast Iron) (Vegetarian,Vegetarian Cook
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High Protein Vegetarian Cookbook-Cooking For Two Or More-Budget Friendly
All recipes are based on a Whole Foods Plant Based Lifestyle
All recipes are:
Meatless
Minimize dairy/ dairy alternatives
Low Fat recipes
Low Carb recipes
Gluten Free
Whole Food
Here's a glimpse of the recipes:
spicy black bean ratatouille
grain-free vegan cheesy lentil pies
vegan pumpkin chili
bruschetta quinoa casserole
polenta and tofu-high protein skillet
sun-dried tomato frittata with quinoa & zucchini
egg muffins
veggie pasta
Mediterranean quinoa
fluffy scrambled eggs
- Sales Rank: #90888 in eBooks
- Published on: 2015-07-03
- Released on: 2015-07-03
- Format: Kindle eBook
About the Author
Jack Green attended Princeton and worked for an insurance company before supporting himself fulltime as a freelance proofreader. Seventeen issues of his newspaper appeared between 1957 and 1965, and since then he has published various chapbooks. He lives in New York s Greenwich Village.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Good book to keep protein in your diet as a vegetarian!
By Todd Senecal
I am not a vegetarian but I have been thinking about taking meat out of my diet to help with my weight. These recipes look absolutely delicious. The book was very informative on what to use and with great detail to let you know step by step on what to use to make it with perfection. I liked that you can still get protein without having meat in your diet. I would recommend this book to all vegetarians!
0 of 0 people found the following review helpful.
You can eat a wonderful variety of foods even if it is vegetarian
By Pascoe Domile
This is not just a food diet it is a life diet. It shows you how to look at food in a new way consciously and decide for yourself if it is something I want in my body. Included in the book are a lot of delicious recipes that range from main meals to desserts to prove that eating vegetarian is not about just eating grass. You can eat a wonderful variety of foods even if it is vegetarian. The book is full of information anecdotes, cooking advice, eating-out strategies, and motivational tips encourage readers to stick with their chosen plan for four weeks before moving on to the next phase. I absolutely recommend this book for anyone who wants to eat healthier.
0 of 0 people found the following review helpful.
New Vegetarian
By Natasha
I've recently decided to try vegetarianism and see what effect it would have in my life. But to make the conversion easier for myself I definitely needed to find some good vegetarian recipe-book, that could help me with my ration- change. So I purchased this book and was surprised how many good and delicious recipes I found in there. The formatting of the book itself is not prefect, but the recipes are quite good. Especially 'black bean lasagna' and 'Moroccan lentil soup'. Very interesting experience. Everybody can find some special dish they would totally love amongst the recipes in the book.
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